Chocolate smoothie

By: Smoothie Recipe
Published on: May 13th, 2011

Chocolate Smoothie

How to make a delicious banana chocolate smoothie: choose between our recipe with too many calories or the healthy diet option.

Chocolate smoothie recipe

  • 6 scoops of your best chocolate ice cream (about 500ml, 1 pint)
  • 250 ml (1 cup) whole milk
  • 1 banana, peeled and cut into pieces
  • 2 teaspoons of honey
  • 4 tablespoons of heavy cream
  • 2 teaspoon of any chocolate liqueur (optional)
  • 40 grams (1 ounce and a half) chocolate with 70% cocoa

 For a lighter, healthy chocolate smoothie:

  • 6 scoops of chocolate sorbet
  • 250 ml (1 cup) skimmed milk
  • 1 banana
  • 2 teaspoons of liquid Stevia sugar substitute or agave syrup
  • 4 tablespoons of light cream (3%)
  • 40 gram (1 ounce and a half) dark chocolate used for making pastries
  • 6 tablespoons whipped cream, light version of course

How to make a chocolate smoothie

  1. Grate the chocolate and set aside.
  2. In a blender or with a mixer, combine half the ice with the milk, cream, peeled banana, optional chocolate liquor and honey.
  3. Blend the mixture well and poor into glasses or cups.
  4. Add half a scoop of ice cream and some whipped cream (optional).
  5. Sprinkle with grated chocolate.

Serve your chocolate smoothie immediately and indulge!

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